Nourishing Ourselves evolved out of the Nourishing Our Children educational initiative founded and led by Sandrine Perez in order to focus on how we nourish ourselves as adults.
We are inspired by but not formally associated with the Weston A. Price Foundation, to teach the nutritional dietary wisdom of the healthy population groups that Dr. Weston A. Price discovered in the 1930’s. We are developing a website and educational materials in order to answer this very question: what is a healthy diet? Meanwhile, you can get a sense of the dietary recommendations we promote here, as outlined the Weston A. Price Foundation.
Raine Saunders of Agriculture Society has joined Sandrine as a contributing partner and coauthor of Nourishing Ourselves.