Books that focus on how to nourish ourselves!
Nutrition and Physical Degeneration
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Nourishing Broth: An Old-Fashioned Remedy for the Modern World
The Fourfold Path to Healing: Working with the Laws of Nutrition, Therapeutics, Movement and Meditation in the Art of Medicine
The Nourishing Traditions Book of Baby & Child Care
Eat Fat, Lose Fat: The Healthy Alternative to Trans Fats
Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
Honoring Our Cycles: A Natural Family Planning Workbook
The Garden of Fertility: A Guide to Charting Your Fertility Signals to Prevent or Achieve Pregnancy–Naturally–and to Gauge Your Reproductive Health
The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy, and Kombuchas
Full Moon Feast: Food and the Hunger for Connection
Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
The Heal Your Gut Cookbook: Nutrient-Dense Recipes for Intestinal Health Using the GAPS Diet
Cure Tooth Decay: Heal and Prevent Cavities with Nutrition, 2nd Edition
Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods
The Art of Fermentation: An In-Depth Exploration of Essential Concepts and Processes from around the World
Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat
The Grassfed Gourmet Cookbook: Healthy Cooking and Good Living with Pasture-Raised Foods
5 Responses to Book Recommendations
Here are some more book recommendations:
The Complete Idiot’s Guide to Fermenting Food by Wardee Harmon http://amzn.to/1m3z4O7
Real Food Fermentation by Alex Lewin http://amzn.to/1xYRhS1
The Real Food Cookbook by Nina Planck http://amzn.to/1q14U95
From Scratch By Shaye Elliott http://amzn.to/1q14VKe
Real Food: What to Eat and Why by Nina Planck http://amzn.to/1m2gGW6
Real Food Basics by Kate Tietje http://amzn.to/1wqwDsl
The Diet Cure by Julia Ross http://amzn.to/1qMwnjT
The Mood Cure by Julia Ross http://amzn.to/1qMwlJ3
Wonderful! Thank you, Raine! I can’t believe I forgot to add Real Food!
Yes, definitely “Real food”!!
Doesn’t matter that its thumbs down by WAPF. Nina Plank is a real woman and excellent writer!
Real Food received a thumbs up book review from the Weston A. Price Foundation: http://www.westonaprice.org/book-reviews/real-food-by-nina-planck/
Natural Cures They Don’t Want You To Know About – Kevin Trudeau
Coconut Oil Miracle – Bruce Fife
Oil Pulling Therapy – Bruce Fife
The Cholesterol Myths – Uffe Ravnskov, MD, PhD
Get Your Fats Straight – Sarah Pope (The Healthy Home Economist)
This is all I can think right now!